Expand Your Perspective
Empower healing from within through coaching, consulting, and continuing education.
We believe lifelong learning, healing and hope are all interconnected.
As proud licensed clinical social workers, we use our understanding of grief, loss, trauma and human development to expand perspectives and promote healing in a broken-hearted world!
Our deep passion for teaching guides our coaching and courses.  Whether you are a mental health professional or someone committed to healing, we want to help you expand wisdom, skills, and confidence in the pursuit of self-led work and a vibrant, meaning filled life.
What we offer
Lean into wisdom with services that support learning and healing at every stage of your journey.

Grief and IFS Coaching–open to all!
We offer IFS and grief coaching that teaches practical coping skills to manage loss, trauma, and overwhelm, helping you build resilience and emotional balance.

Continuing Education for Professionals
Elevate your expertise with CEU classes and IFS trainings to prevent burnout, deepen skills, and earn accredited credits.

Professional Consultation & SupervisionÂ
We provide individual and group consultation and supervision for mental health professionals, including IFS consultation to support licensure, with expert guidance rooted in IFS and grief-informed care.
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CLIENT TESTIMONIALS
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Grief, Loss & Trauma Classes
"I highly recommend participating in one of Lara's classes. Â She is engaging, brings forth up to date grief and trauma theory, shares wonderful resources, and included energizing activities and interventions. Â She is overall a wonderful presenter and teacher. Â You know you have a quality instructor when you leave with your brain buzzing and your energy lifted!"
–Monica, Medical Social Worker
 Teaching ExcellenceÂ
"Thank you for being so wonderful!"Â
–Mindy, Clinical Social Worker
IFS ClassesÂ
"The class is trauma informed and a safe space to ask questions and get curious about the topic."
–Jen, Therapist





UPCOMING CEU CLASS:
Foundations: Introduction to Internal Family Systems (IFS)
May 16–17, 2025 | 9 AM–3 PM ET | Live on Zoom
Are you a helping professional curious about the growing buzz around the Internal Family Systems (IFS) model? Wondering how to safely begin using this powerful, evidence-based approach with your clients?
Join Lara Krawchuk, MSW, LCSW, MPH — an officially certified IFS therapist, consultant, and experienced MSW professor — for a comprehensive, interactive two-day workshop designed to build your confidence and foundational understanding of IFS.
In this engaging virtual class, you'll learn:
- The essential concepts behind the IFS model
- The roles of Manager, Firefighter, and Exile parts in client systems
- The power of accessing and working from the healing energy of SELF
- Practical steps for safely introducing IFS into your client sessions
Through discussion, case studies, demos, experiential exercises, and more, you'll gain practical tools to begin integrating an IFS lens into your work — with a clear understanding of how to use it safely across diverse clients and settings.
10 CEU credits available through NASW-PA. NASW-PA is an approved CE provider for social workers, marriage and family therapists, and professional counselors.
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